How Daniel Benjamin Lost 60lbs & Raised His FTP In A Year

Testimonial: "Fast forward to now and I just hit my goal weight of 165 pounds. My resting hear rate went from 60bpm to 45bpm. VO2 max went from 44 to 58. FTP went from 315 to 340. Watts per kg went from 3.4 to 4.5."