Buyer's Guide: Home Workout Equipment
Here are Coach Derek's top trusted tools you can buy for your home that will give you the most bang for your buck.
The Products:
Each category has a couple of options with direct product links. We have no affiliation with any of these brands but have personally used or feel confident with their products.
Bands:
-Rogue Monster 30lb. Red Looped Band
-GoFit Pro Power Loop Mini Bands
Stability:
*65cm Ball
Adjustable Dumbbells:
-Powerblock USA Elite Adjustable Dumbbells*
*the most cost-effective brand, but out of stock as of Dec. 14th, 2020.
-SMRTFT Nuobell 50lbs*
*clean look, but higher price. Included because they have a shipping timeline.
Adjustable Benches:
*Not as stable as the Rogue, but more cost-effective and works great. You can go for a flat bench if needed, but adjustable benches open a wide variety of movement options.
Kettlebells:
-Kettlebell Kings Adjustable Competition Kettlebell(12-16KG)
-Kettlebell Kings Powder Coat Standard Kettlebell*
*Buy the non-adjustable bells if you plan on buying multiple weights now or in the near future.
Pull Up Bar:
-Rogue P3 Wall Mounted Pull Up Bar
Recovery:
-Trigger Point GRID 2 Foam Roller
-Dick's Sporting Goods Single Lacrosse Ball*
*Buy a couple for certain releases or to make a "peanut(two lacrosse balls taped together)"
General Equipment Recommendation:
The majority of equipment in the Dialed Health Studio is from Rogue Fitness. They have just about everything and only sell trusted products. It's worth a scan before any purchase. You can also buy pre-built home gyms as a package to give you some ideas.
I also have quite a few products from TRX and have been extremely happy with them. Their brand carries a huge variety of products for home training outside of their suspension trainers.
https://www.trxtraining.com/?_ga=2.212420820.1545757385.1607975618-903679175.1607040503
I have no affiliation with any of these brands but hope that this can help you feel confident with your home equipment purchases. From my experience, this gear will last a long time, even if it's more than just you using it. Invest in your fitness!