30 Day Fat Loss Challenge

The Challenge

• Food track every day using MyFitnessPal
• 5 workouts/week: riding & strength training
• 1 recovery session/week: guided mobility/recovery
• Water requirement/day: 100oz female/128oz male

Prize For Both Male & Female Winner

• $250 Mike's Bikes Gift Card (online store ships internationally)
• 1 Specialized product bundle (tires, bottles, & more)
• 1 month of Kyoku (personalized recovery shake)
• 1 PNG care package (electrolytes, gels, & more)
• 1 box of Kate's Food Bars (variety pack)