30 Day Fat Loss Challenge
Jan. 4 - Feb. 2, 2021
The Challenge
- Food track every day using MyFitnessPal
- 5 workouts/week: riding & strength training
- 1 recovery session/week: guided mobility/recovery
- Water requirement/day: 100oz female/128oz male
Prize For Both Male & Female Winner
- $250 Mike's Bikes Gift Card (online store ships internationally)
- 1 Specialized product bundle (tires, bottles, & more)
- 1 month of Kyoku (personalized recovery shake)
- 1 PNG care package (electrolytes, gels, & more)
- 1 box of Kate's Food Bars (variety pack)
2021 DIALED HEALTH SHRED
30 Day Fat Loss Challenge
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Rowan MacNiven
Rowan
Derek! Just signed up can't wait to shred the bod and the trails. How do I sign up for the health challenge on the 4th?
Riccardo Ryder
1 week ago
Hi Rowan! Did you manage to enter the dialedhealthshred? You just have to press the button on your personal dashboard!
Cheers,
Riccardo
Cheers,
Riccardo
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